**** IMPORTANT NOTE REGARDING ONLINE SCHEDULING *****
Online bookings require 48 hours advance notice, and prepayment in full. If you have not already done so, please visit the personal training & weight loss / management program rates page and submit payment via PayPal. All online bookings MUST be confirmed via telephone - so please leave a number where you can be reached!
Your private consultation will last 60-90 minutes. I like to get to know as much about you as possible! Consults can be conducted in either Colonie, off of Albany Shaker Road between Osborne and Everett Roads or Focus on Fitness Training Studio in Latham near Gold's Gym. For privacy reasons, I will only give street number to those I've confirmed with via telephone.
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